Friday, July 1, 2022

Control diabetes with herbal tea, make tea with cumin, fenugreek and fennel

Tea for diabetics: Diabetics also miss tea first. Doctors forbid drinking sweet tea with milk. In this case, you can replace herbal tea with herbal tea. Take full advantage of these herbal tea sips in the morning and evening. Helps to lose weight and control diabetes. Drink homemade herbal tea in diabetes. Drinking this tea helps control blood sugar. You can make this herbal tea with home-made spices like cumin, fenugreek and fennel. Drinking it will take away the craving for tea and will only bring benefits.

Ingredients for herbal tea
You can make herbal tea at home. For this take 1 tsp fenugreek seeds, 1 tsp fennel, 1 tsp jaw, 1 tsp cumin seeds, half a lemon and a little honey.
How to make herbal tea
2- To make herbal tea you need to take 1 glass of water.
2- Now put fenugreek, cumin, celery and fennel in water and keep it soaked overnight.
3- Now boil this water and strain everything with water.
4- Now add lemon juice or honey. Drink like hot tea.
5- You can drink this tea without boiling it.
6- It is a very beneficial herbal tea for diabetics.
7- It also helps in weight loss.

Benefits of Herbal Tea
This tea uses fenugreek seeds which helps in controlling blood sugar. It helps regulate insulin. Dill and carom seeds improve your digestion. Drinking herbal tea boosts metabolism and helps balance hormones. Drinking this tea does not cause bloating, gas and constipation.

Disclaimer: ABP News does not endorse the practices, methods and claims outlined in this article. Take this as a suggestion only. Consult a doctor before taking any such treatment / medicine / diet.

Also read: Lose weight: Weight loss will be followed by fatigue and constant tiredness

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